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Join us at the SoulFit Yoga Studio for an evening Sound Bath with Jerilyn,
Friday, October 24th from 6:00–7:00 PM
There's a kind of quiet the body rarely gets to experience — no rushing, no fixing, nowhere to be. As resonant tones move through the room, the nervous system is given permission to soften. Breath slows. Shoulders drop. The mind, so often full, finds a little more space.
This isn't about doing anything. It's about receiving — letting sound hold what words sometimes can't reach, and giving yourself an hour to simply rest in your own presence.
Come as you are. No experience necessary — just bring something comfortable to lie on, and an openness to stillness.
Join us at the SoulFit Yoga Studio for an evening Sound Bath with Jerilyn,
Friday, October 24th from 6:00–7:00 PM
There's a kind of quiet the body rarely gets to experience — no rushing, no fixing, nowhere to be. As resonant tones move through the room, the nervous system is given permission to soften. Breath slows. Shoulders drop. The mind, so often full, finds a little more space.
This isn't about doing anything. It's about receiving — letting sound hold what words sometimes can't reach, and giving yourself an hour to simply rest in your own presence.
Come as you are. No experience necessary — just bring something comfortable to lie on, and an openness to stillness.