The Wellness Center
The Wellness Center is filled with therapeutic modalities that inspire and encourage the body into wholeness. There is a sauna room, 4 therapy rooms, and an outdoor deck that overlooks the organic pond with waterfalls. All of this, right in the heart of nature.
The Wellness Center is available for private rental upon request. For private rentals, rooms can be changed about so that you could set up your own equipment, massage therapist or body workers.
-
Sauna Room
The sauna room has a Sunlighten IR Sauna with chromotherapy lights and a cold plunge. The cold plunge is set at 55 degrees.
-
Modality Rooms
There are 4 modality rooms that house different therapeutic modalities including: Pulsed Electromagnetic Field mat, BioMat, HydroMassage Lounge, and Vibrational Acoustical Sound Lounge.
Explore the Modalities
-
This is our 5 person Infrared Sauna with Chromotherapy
Benefits:
Detoxification
Improves circulation, reduces blood pressure
Quicker muscle recovery by delivering more oxygen to muscle cells
Anti-aging by renewing your skin and helps regenerate cells
Relaxation
Increases immunity
Improves sleep
Weight loss by burning calories and increasing metabolism
-
Benefits:
Pain Relief: Experience relief from various types of pain, including arthritis, muscle pain, and joint pain
Improved Sleep: Improve sleep quality by promoting relaxation, pain relief and relieving stress
Increased Circulation: Increase local circulation where applied, boosting oxygen and nutrient delivery to cells and tissues
Stress Reduction: Reduce stress and promote relaxation, with a decreased sympathetic response, and improved parasympathetic response, which can improve overall health and well-being
Increased Energy: Increase energy levels by promoting the production of ATP (adenosine triphosphate) in cells
Cellular Cleansing: Promote a healthy cleansing process by increasing circulation, perspiration and assisting in the removal of toxins from the body
Increases flexibility: Stimulate the muscles and other tissues in the body, with an increase in blood flow and overall circulation. This helps to improve flexibility by increasing the range of motion in the joints and muscles, as well as helping to reduce muscle tension and stiffness. It’s an excellent tool for athletes or anyone looking to improve their quality of life or physical performance.
-
Pulsed Electromagnetic Field devices were originally used by NASA to maintain the health of astronauts in orbit. PEMF is an effective way of treating pain, reducing inflammation, and facilitating joint movement and stability improvement. It has proven to provide a stress-relieving impact that can help improve blood circulation and oxygen intake, reduce toxins in the body, and help heal cell regeneration.
Benefits:
Strengthens Immunity: PEMF is effective in reducing the possibility of bacterial infection. It increases microcirculation and improves cell healing and oxygenation.
Enhances Sleep Quality: works with low frequencies that help in creating a relaxing environment. It lowers the frequency of the body and its operations, creating an environment for the muscles, tissues, and cells to heal and recover from stress and any injury. They often counter high-intensity frequencies generated by the technology around us, help lower stress, assist our circadian rhythms and help create a more relaxed state of sleep.
Relieves Stress by putting the body on a parasympathetic response. The slow, gentle frequency helps the brain and the muscles relax, resulting in a calmer nervous system.
Fast Muscle Recovery: works to help accelerate the ability of cells and tissues to heal faster by tapping into the natural healing frequency. This additional support allows cells and tissues to regenerate quicker and reduces the stress on the cells, achieved through stimulation. This helps in faster muscle recovery as it helps reduce pain and inflammation while accelerating body healing.
Detoxification of Body: It also removes toxins in the body as it aids cell growth and improves blood circulation. It helps the body eliminate toxins with ease.
-
Benefits:
Increased muscle strength
Strengthen bone & reduces bone loss
Benefits balance
Greater flexibility
Boosts immunity
Improves lymphatic drainage
Instant energy boost
Improves blood circulation
Burns fat
Decrease stress hormone cortisol
-
Benefits:
Relieves minor muscle aches, pains & tension due to fatigue or overexertion
Increase blood circulation
Relaxes muscles
Increases lymph flow
Relaxation: The massage therapy action from the machine stimulates the sympathetic nervous system, opening up the bronchioles to provide a maximum breath to your lungs. Simultaneously, the blood flow to and from the lungs is increased. This enhances oxygen exchange from the lungs to the blood and then to your body cells.
-
Benefits:
Soothe Sore Muscles
Support Your Immune System
Builds Resilience
Boosts Energy Levels
Boost Your Metabolism
Support Weight Loss
Improve Your Mood and Support Mental Health
Strengthen Your Hair And Skin
Support Better Quality Sleep
-
Vibrational Acoustical Sound Lounge (VASL) is a non-medical vibration system that provides audio and tactile stimulation to the mind and body. This therapy delivers natural frequencies in a passive and non-invasive process to the brain and central nervous system with the specific intent of balancing, optimizing and harmonizing these cells in our body and brain through entrainment. You become part of the music with this full body experience.
-
Provides Temporary Relief of Aches and Pains: HydroMassage targets specific muscle groups to ease everyday discomfort.
Reduces Stress and Anxiety: Each session offers a calming, self-guided experience that helps users unwind.
Deep Relaxation and Mental Well‑Being: A soothing environment and heated massage work together to promote a sense of balance and calm.
Boosts Circulation in Targeted Areas: Gentle water pressure helps stimulate blood flow where massaged.
Relieves Muscle Soreness, Stiffness and Tension: Ideal after workouts, long days or extended periods of sitting or standing.