Upcoming Events
Chair Yoga with Kristy Souto
Experience the gentle and empowering practice of Chair Yoga, designed for every body seeking safe and supported movement.
Perfect for individuals recovering from injury or surgery.
Ideal for those with limited mobility or balance concerns.
Reduces tension, builds strength, and promotes overall well-being.
Discover the joy of movement without stress or strain, nurturing both body and mind in a welcoming community setting.
Chair Yoga with Kristy Souto
Experience the gentle and empowering practice of Chair Yoga, designed for every body seeking safe and supported movement.
Perfect for individuals recovering from injury or surgery.
Ideal for those with limited mobility or balance concerns.
Reduces tension, builds strength, and promotes overall well-being.
Discover the joy of movement without stress or strain, nurturing both body and mind in a welcoming community setting.
Chair Yoga with Kristy Souto
Experience the gentle and empowering practice of Chair Yoga, designed for every body seeking safe and supported movement.
Perfect for individuals recovering from injury or surgery.
Ideal for those with limited mobility or balance concerns.
Reduces tension, builds strength, and promotes overall well-being.
Discover the joy of movement without stress or strain, nurturing both body and mind in a welcoming community setting.
Chair Yoga with Kristy Souto
Experience the gentle and empowering practice of Chair Yoga, designed for every body seeking safe and supported movement.
Perfect for individuals recovering from injury or surgery.
Ideal for those with limited mobility or balance concerns.
Reduces tension, builds strength, and promotes overall well-being.
Discover the joy of movement without stress or strain, nurturing both body and mind in a welcoming community setting.
Chair Yoga with Kristy Souto
Experience the gentle and empowering practice of Chair Yoga, designed for every body seeking safe and supported movement.
Perfect for individuals recovering from injury or surgery.
Ideal for those with limited mobility or balance concerns.
Reduces tension, builds strength, and promotes overall well-being.
Discover the joy of movement without stress or strain, nurturing both body and mind in a welcoming community setting.
Chair Yoga with Kristy Souto
Experience the gentle and empowering practice of Chair Yoga, designed for every body seeking safe and supported movement.
Perfect for individuals recovering from injury or surgery.
Ideal for those with limited mobility or balance concerns.
Reduces tension, builds strength, and promotes overall well-being.
Discover the joy of movement without stress or strain, nurturing both body and mind in a welcoming community setting.
Sound Bath with Kayce Laine (6pm)
Step into a serene soundscape with a Sound Bath by Kayce Laine, where soothing tones and vibrations create harmony within and around you.
Experience deep relaxation and mental clarity with our guided sound bath.
Immerse yourself in soothing tones and gentle vibrations tailored for mind and body relaxation.
Limited availability ensures a personal and intimate setting for every participant.
Reconnect with yourself in a tranquil environment that promotes serenity and well-being. Join us to rejuvenate your spirit and embrace a moment of stillness.
Count Your Blessings Meditation Class
We will explore one energy center each week inspired by Dr. Joe Dispenza’s meditation series Count Your Blessings.
Count Your Blessings Meditation Class
We will explore one energy center each week inspired by Dr. Joe Dispenza’s meditation series Count Your Blessings.
Count Your Blessings Meditation Class
We will explore one energy center each week inspired by Dr. Joe Dispenza’s meditation series Count Your Blessings.
Count Your Blessings Meditation Class
We will explore one energy center each week inspired by Dr. Joe Dispenza’s meditation series Count Your Blessings.
Count Your Blessings Meditation Class
We will explore one energy center each week inspired by Dr. Joe Dispenza’s meditation series Count Your Blessings.
Count Your Blessings Meditation Class
We will explore one energy center each week inspired by Dr. Joe Dispenza’s meditation series Count Your Blessings.
Radiance Reset
Designed to calm the nervous system, support whole-body relaxation, and leave you feeling renewed from the inside out.
Event in collaboration with Divine Wellness and Aesthetics.
Use the link below to contact us and register for this event.
Count Your Blessings Meditation Class
We will explore one energy center each week inspired by Dr. Joe Dispenza’s meditation series Count Your Blessings.
Nourish & Restore Cooking Class
Join us for a fun and practical workshop focused on meal planning, grocery shopping strategies, and creating simple, nourishing meals that support your wellness goals.
Use the link below to contact us and sign up for this event.
Count Your Blessings Meditation Class
We will explore one energy center each week inspired by Dr. Joe Dispenza’s meditation series Count Your Blessings.
Use the link below to contact us to sign up.
