Come sit with yourself for awhile.
Step away from the demands of everyday life and immerse yourself in a weekend intentionally designed to nourish your body, quiet your mind, and reconnect with yourself.
The Me'fulness Weekend Retreat is an intentionally intimate gathering of only 8 guests, creating a personalized experience where you'll have the time and space to slow down, reflect, restore, and remember who you truly are.
Your Retreat Experience Includes
Nourishing meals prepared with fresh ingredients and made with love
SoulFit Kitchen experiences with practical guidance for creating healthy meals at home
Gentle yoga and mindful movement and breathwork
Group conversations about what Me’fulness means.
Peaceful nature walks and time for personal reflection.
Access to SoulFit's Wellness Center, including BioMat, HydroMassage, Vibrational Acoustical Sound Lounge, red light therapy, and other restorative wellness experiences
Plenty of time to simply be—to rest, breathe, reconnect, and renew
Whether you're feeling overwhelmed, disconnected, or simply longing to create space for yourself, this retreat offers an invitation to pause, breathe, and remember who you truly are.
*Accommodations are sold separately.